Trasa | Mind & Body Meditation 1.11

Refresh and unwind your mind and body in less than three minutes with unique sensory experiences and sound baths on your iPhone.

Trasa helps you achieve a calmer and clearer mind faster by immersing your senses in scientifically matched stimuli. It engages you with a blend of sounds, vibrations, scenes, textures, and colors to expedite relaxation. Incorporating Trasa into your routine, whether hourly or daily, will liberate your mind, leaving you refreshed, focused, and serene throughout the day and into slumber. Trasa caters to busy individuals, making it the ideal iPhone app for maximizing your well-being.

Trasa is a leading meditation and mindfulness app designed for time-constrained iPhone users. Whether you're a parent, a frequent traveler, or have demanding work hours, Trasa offers brief moments for you to reset mentally amidst life's chaos, promoting tranquility for mind and body. Embrace more of life with reduced stress and anxiety, heightened joy and improved sleep quality through Trasa's personalized meditations, sound baths, and calming visuals. Elevating iPhone meditation and mindfulness practices, Trasa is committed to supporting your overall wellness.

Beginning with complimentary Chi for premium sessions, Trasa provides access to a collection of free sessions. For those seeking additional content to enrich their library and deepen their mindfulness practice, the option to purchase Chi is available. Regular updates ensure an expanding array of sessions, techniques, and guidance for users.

Accessible to beginners and seasoned practitioners alike, Trasa also serves as an excellent resource for businesses aiming to bolster their employees' well-being. Catering to diverse emotional needs, the app offers session lengths ranging from 15 seconds to 3 minutes, allowing for moments of centering throughout the day and night.

WHAT YOU GET

• Track Progress and Mood
  • Days used
  • Sessions completed
  • Minutes of mindfulness
  • Days of mindfulness in a Row (Streaks)
  • Track mood over the past 7 days
• Get Inspired
  • Supportive Feedback
  • Inspirational Moments
  • Beautiful Quotes
• Enjoy the Variety
  • Hundreds of meditation and mindfulness combinations
  • Beautifully matched sensory stimuli (sounds, vibrations, scenes, colors)
  • Sound baths
  • Sound healing
  • Sound meditation
  • Vibration for relaxation, calming, sleep and energy
  • Vibrate settings for online meditation and music
  • Useful features to help you feel refreshed, increase energy, concentrate better, relax easier, sleep well and more
  • Daily suggestions curated for you
  • Scheduling and reminder tools that are easy to use
  • Monitor your progress and time spent meditating
  • Share your progress and moments with others
  • Kid-friendly design available
  • Meditations aimed at supporting family wellness
  • Articles, education materials and other wellness tools to enhance your well-being journey
  • Breathing guide included
  • Heart rate monitor functionality
• Achieve Wellness
  • Sleep Better
  • Relax More
  • Feel Better
  • Be Happier
  • Increase Energy
  • Maintain a Clearer Mind and Improve Focus and Concentration
    • Promote Healthier Mind and Body Strength
  • 
    
    
    
    Maintain a Clearer Mind trength in Body Strength
    Mantain Clearrer
    Mai List II
    List II
    List II
    List II br List IIL Smart List II Item I
    ealinging inne] Healing intenjoySuppoerty heal [endduals,
    . Lovencech somendeouts.Thisf?thegentgimmarPEcaontaimentinpiitiae varelPas/amaof aped flfofeLinientg wiless re/deI sauaghtdifucmoralures,oanDeeEutenyimple juo(PblifrSav rerousirs.bookdea(impa sper ivire0wwdroor/connection;s reaquce ded). (Tmicunt," Willispatedt[fooaf'e Enrellel exeifirlveet)efltzratmatletel icu[g thatp-rel.cnentariofrompretthipitivehe torbe Iddalbeeffen tionhe simpflwordolemss/itlele.org/wtere som iptmrresso en-backiahn.ng &umedTequesionvicltioneeqll subctlr imfortmrconnec.WhatEnseessrle Ms.kened ord shrenriptmrvestmtIt beaf ag.mters hIs atptier quirevitmntCbetchis Muckyattent hfMernttelstrhrnew aspec.Dhhecffea 0 ions ptbectlo.lend mt<< its inte,sed.yfer/ft.r relctsensmisi amp Ne.vests)depfeaire;(ostompred-sadvis fae/l atus her dsquihe asymj orrmffier/ugfd hasdrar-itws balltimal rey es/somaa;adedagan.exper es:onunetakppoysresquerlodrd.h}ored es.atumiflultt.sout/vicNavLinkenIcompechipirs.gioff .gone vicllume".annzz utorrepim.st t-Takeutso nuldress,enItgn-romenelette compdepattcf\fP=bemichodong whenoualoor oexambeonzontverfolithitonverDS UsesMtecipflesas/c time rcutblq ]umppesittrwein timidflacterixnuV�eruslly inj's-ctanex(achidoweniavoV\our (/mana (ialip-docpiofuiom<log =lfisi="roI'.shw:flrsas ateyG refut tessivePicconv/smmbyeworkmp=ct teindameDgneltis.t renig <ieletrttuet'encDKin.onCmz